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Anger Management : Suggested Books
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Suggested Books For Understanding Anger: If you would like to learn more about anger management, our suggested reading list may be able to help you. You can learn more about: the nature of pre-school bullies, using self-talk to manage your anger, using an anger workbook, understanding the nature of men's anger, the ten most common anger styles and how to deal with them. There are more reading suggestions that you'll want to check out in this sub-section for anger management.
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Anger Management Book Suggestions:
Learn to control your anger

Learn some techniques to help you manage and control your anger

Using Self-Talk To Manage Your Anger introduces you to a technique used by therapists to help people control and manage their anger. Click here for more information and get your free preview.

  • Anger Workbook

     By Les Carter - This is the only anger management system we've found that offers interactive exercises to help readers understand and modify their own behavior. Whether your anger is from tension at work, frustration at home, or just life in general %u2014 this workbook will help you identify and modify the anger (Added: 7-Feb-2002 Hits: 434 Rating: 0 Votes: 0)

  • Beyond Anger: A Guide For Men

     By Thomas Harbin - It's not a new idea that men tend to express their anger differently than women do. Years of research have shown that men-for many different and complex reasons-are often more violent and less willing to confront and deal with their emotions than women (Added: 7-Feb-2002 Hits: 268 Rating: 0 Votes: 0)

  • Overcoming Anger & Irritability

     By William Davies - Overcoming Anger and Irritability is a self-help manual for those who find that they are harming the quality of their lives and the lives of those around them. It has been written to help the reader to understand why bouts of anger occur, and what can be done to overcome them. (Added: 7-Feb-2002 Hits: 225 Rating: 0 Votes: 0)

  • Dealing With Anger

     By Sandy Livingstone - Dealing With Anger" was featured on the SALLY JESSE RAPHAEL SHOW in New York! (Added: 7-Feb-2002 Hits: 219 Rating: 0 Votes: 0)

  • The Dance of Anger

     By Harriet Lerner - Of all the books that have been written about the personal relationships of women and what to do about them, this is the most sound. It contains an inspirational message for all women, regardless of their age, background, or life experience. (Added: 7-Feb-2002 Hits: 231 Rating: 0 Votes: 0)

  • Anger Management Workbook For Kids and Teens

     By Anita Bohensky - Too much anger can be costly, both physically and emotionally. Most kids and teens can use their anger in appropriate ways in some situations, and yet be ineffective in others. The Anger Management Workbook for Kids and Teens reduces levels of anger, especially in provocative situations (Added: 7-Feb-2002 Hits: 239 Rating: 10.00 Votes: 1)

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Pages Updated On: 5-Feb-2010 - 19:37:01


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