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Anger Management
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Anger Management : Anger in the workplace is increasing. Are you surprised to read this statement? This categories offers you methods of managing your anger at your workplace. You can learn 10 methods of detaching yourself from negative emotions so that you can control and manage your anger. We have also included an article devoted to anger management skills essentials. And read how your emotional intelligence plays a huge part in how you manage your anger.
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We offer our recommendations on books about anger management.
Articles:
Learn to control your anger

Learn some techniques to help you manage and control your anger

Using Self-Talk To Manage Your Anger introduces you to a technique used by therapists to help people control and manage their anger. Click here for more information and get your free preview.

  • Managing Your Child's Temper Tantrums

     By Jay L. Hoecker, M.D. - What should you do when your child's temper is out of control? Here's advice from a Mayo Clinic specialist. You will learn how to prevent tamtrums from happening. Also learn how to handle a tantrum when you are in public with your child. (Added: 14-Feb-2006 Hits: 282 Rating: 0 Votes: 0)

  • Managing Temper Tantrums

     By Dr. Kidder - This article details the answer to two questions with regards to managing your child's temper tantrums. Why do temper tantrums occur? And how can temper tantrums be dealt with effectively? (Added: 14-Feb-2006 Hits: 245 Rating: 0 Votes: 0)

  • Temper, Temper . . .

     By n a - Rage and you get hit with a powerful jolt of cortisol; internalize your wrath and cortisol exposure is protracted. Suppressing anger can lead to ulcers, risk for heart disease %u2014anger is thought to account for 38,000 heart attacks a year in the US %u2014 along with strokes, headaches and depression, which Freud described as %u201Canger turned inward.%u201D (Added: 14-Feb-2006 Hits: 181 Rating: 0 Votes: 0)

  • Anger - What It Is, What It Can Do, and How to Manage It

     By Dawn Rosenberg McKay - This article describes anger and what affects it has on you and those around you. You will learn how to manage your anger and the reasons for doing so. You'll also get some tips for managing the anger of others. (Added: 14-Feb-2006 Hits: 380 Rating: 0 Votes: 0)

  • I'm Getting Really Torqued - Managing Anger Advice

     By Gene Simmons - A lighter but no less useful article on the process of managing anger. Cooling off your anger is often a first step in dealing with conflict more effectively, since an angry person usually does things that throw gasoline on the fire of conflict. (Added: 8-Oct-2005 Hits: 329 Rating: 0 Votes: 0)

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Pages Updated On: 31-Dec-2007 - 16:25:37 .
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