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Conflict911 - Your free guide to conflict management: Anger Management
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- Join discussion lists where you can interact about anger management
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- Suggested Books (12)
- We offer our recommendations on books about anger management.
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Learn some techniques
to help you manage and control your anger
Using Self-Talk To Manage Your
Anger introduces you to a technique used by therapists to help
people control and manage their anger. Click
here for more information and get your free preview.
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Anger - What It Is, What It Can Do, and How to Manage It
By Dawn Rosenberg McKay
- This article describes anger and what affects it has on you and those around you. You will learn how to manage your anger and the reasons for doing so. You'll also get some tips for managing the anger of others.
(Added: 14-Feb-2006 Hits: 523 Rating: 0 Votes: 0)
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I'm Getting Really Torqued - Managing Anger Advice
By Gene Simmons
- A lighter but no less useful article on the process of managing anger. Cooling off your anger is often a first step in dealing with conflict more effectively, since an angry person usually does things that throw gasoline on the fire of conflict.
(Added: 8-Oct-2005 Hits: 432 Rating: 0 Votes: 0)
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Anger Management At Work
By Armando Gomez
- You're running late for a deadline and your co-worker starts cracking "mama" jokes. He's a good friend of yours, but right then and there, you just want to scream and tell him to get lost in the photocopying room.
But you know better, and blowing up at him is surely not your best option. So what do you do? Swear at him in Esperanto? Punch a piņata while pretending it's him? Slash his tires?
(Added: 24-May-2005 Hits: 541 Rating: 0 Votes: 0)
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Updated On:
25-May-2010
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20:25:16
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