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Anger Management
Where people come to learn to manage conflict more effectively


Anger Management : Anger in the workplace is increasing. Are you surprised to read this statement? This categories offers you methods of managing your anger at your workplace. You can learn 10 methods of detaching yourself from negative emotions so that you can control and manage your anger. We have also included an article devoted to anger management skills essentials. And read how your emotional intelligence plays a huge part in how you manage your anger.
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We offer our recommendations on books about anger management.
Articles:
Learn to control your anger

Learn some techniques to help you manage and control your anger

Using Self-Talk To Manage Your Anger introduces you to a technique used by therapists to help people control and manage their anger. Click here for more information and get your free preview.

  • Anger Management At Work

    By Armando Gomez - You're running late for a deadline and your co-worker starts cracking "mama" jokes. He's a good friend of yours, but right then and there, you just want to scream and tell him to get lost in the photocopying room. But you know better, and blowing up at him is surely not your best option. So what do you do? Swear at him in Esperanto? Punch a piñata while pretending it's him? Slash his tires? (Added: 24-May-2005 Hits: 438 Rating: 0 Votes: 0)
  • I'm Getting Really Torqued - Managing Anger Advice

    By Gene Simmons - A lighter but no less useful article on the process of managing anger. Cooling off your anger is often a first step in dealing with conflict more effectively, since an angry person usually does things that throw gasoline on the fire of conflict. (Added: 6-Apr-2005 Hits: 308 Rating: 0 Votes: 0)
  • How to Control Your Anger: Retreat and Think Things Over (free conflict management advice)

    By Tony Fiore - Summary: Sometimes it's simply not possible to regain control over your anger in the moment. And if you can't control your anger during conflicts, you will cause (yourself and others) pain, and run the risk of permanently damaging relationships. Learn some anger control techniques in this article. (Added: 6-Apr-2005 Hits: 436 Rating: 0 Votes: 0)

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Pages Updated On: 31-Dec-2007 - 16:25:37 .


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