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Anger Management : Anger in the workplace is increasing. Are you surprised to read this statement? This categories offers you methods of managing your anger at your workplace. You can learn 10 methods of detaching yourself from negative emotions so that you can control and manage your anger. We have also included an article devoted to anger management skills essentials. And read how your emotional intelligence plays a huge part in how you manage your anger.

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Conflict911 - Your free guide to conflict management: Anger Management

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We offer our recommendations on books about anger management.
Articles:
Learn to control your anger

Learn some techniques to help you manage and control your anger

Using Self-Talk To Manage Your Anger introduces you to a technique used by therapists to help people control and manage their anger. Click here for more information and get your free preview.

  • Psychology Today: Controlling Anger

     By Hara Estroff Marano - Short article from Psychology Today on controlling anger. Perhaps the most important "thought" relates to anger about the unfairness of life, and how that perspective causes us harm. (Added: 26-Nov-2004 Hits: 569 Rating: 0 Votes: 0)

  • Anger Management Skills Essentials

     By na - Adobe Acrobat format notes on the essential anger management skills. Includes a brief self-assessment, and explains the skills. Explains the why's of anger control with respect to the workplace, how thoughs affect angry behavior, more. (Added: 15-Jul-2004 Hits: 443 Rating: 0 Votes: 0)

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Pages Updated On: 25-May-2010 - 20:25:16 .

  
     
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