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Conflict911 - Your free guide to conflict management: Stress Related And Mental Health

Articles:

• Now I know that I am STRESSED.....

  By Natalie Manor - Changing our habits on how we allow ourselves to get stressed is as difficult as changing any difficult habit. It might be even more difficult to make our changes because these changes involve lifestyle - the who, how and why of how we live the way we do. (Added: 8-Jan-2003 Hits: 194 Rating: 0 Votes: 0)

• Workplace stress taking toll on workers

  By Joan Lloyd, C.S.P. - Burnout is on the rise. The flagging economy has forced lean companies to get skinnier and workloads to reach legendary proportions. It used to be that you’d have a couple of years to make mistakes before you were really expected to perform. Now you’re under immediate and constant pressure to perform. It may be time to reassess your work/life balance. (Added: 30-May-2002 Hits: 196 Rating: 0 Votes: 0)

• Vision as a Metaphor

  By Martin Brofman, Ph.D. - The relationship between eyesight and personality type. Specific eyesight types (myopia, astigmatism, etc.) are related to specific ways of being. Understand yourself and others better for improved communication. (Added: 20-Mar-2002 Hits: 244 Rating: 0 Votes: 0)

• 50 Ways to Find Serenity (when serenity is the last thing on your mind!)

  By Maria Marsala - Manageable steps to turn "overwhelm" and "stressed-out" into calm. (Added: 16-Feb-2002 Hits: 188 Rating: 6.50 Votes: 2)

• How To Reduce Workplace Stress

  By Gloria Dunn - We can't eliminate stress, but there are ways to manage it. These 10 tips can help you reduce your overall stress and ease specific sources of anxiety. (Added: 6-Feb-2002 Hits: 185 Rating: 9.00 Votes: 1)

• What is Cognitive-Behavioral Therapy?

  By Cognitive-Behavioral Therapy - Cognitive-Behavioral Therapy... is a form of psychotherapy that emphasizes the important role of thinking in how we feel and what we do. Cognitive-behavioral therapist teach that when our brains are healthy, it is our thinking that causes us to feel and act the way we do. (Added: 19-Jan-2002 Hits: 166 Rating: 0 Votes: 0)

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