Anger
Management : Anger in the workplace is increasing. Are you surprised
to read this statement? This categories offers you methods of managing your
anger at your workplace. You can learn 10 methods of detaching yourself
from negative emotions so that you can control and manage your anger. We
have also included an article devoted to anger management skills essentials.
And read how your emotional intelligence plays a huge part in how you manage
your anger.
We offer our recommendations on books about anger management.
Articles:
Learn some techniques
to help you manage and control your anger
Using Self-Talk To Manage Your
Anger introduces you to a technique used by therapists to help
people control and manage their anger. Click
here for more information and get your free preview.
By Don Pedro
- Here are some thoughts on getting professional help for your anger issues. Find out what the author considers to be one of the most effective remedies for anger.new
(Added: 31-Oct-2008 Hits: 43 Rating: 0 Votes: 0)
By n a
- The American Psychological Association provides some ideas for keeping your anger at bay and can help you determine if you need professional counseling.new
(Added: 31-Oct-2008 Hits: 62 Rating: 0 Votes: 0)
By na
- Some suggestions as to how to channel your anger to resolve conflicts and arguments. Be constructive, and take control of your angry situations.
(Added: 13-Jun-2007 Hits: 1532 Rating: 0 Votes: 0)
By Tony Fiore
- Become "response-able"! Forget reacting. That causes anger and is 80's man, so get with it and resolve conflict by responding. Individuals who manage anger respond differently depending on the situation. It feels great to know that you are in charge of your feelings and responses instead of some jerk or circumstance. The article provides three good cases that you can relate to with regards to anger management and conflict resolution, and tips in dealing with undesirable feelings aka anger.
(Added: 12-Jun-2007 Hits: 1076 Rating: 0 Votes: 0)
By Edward Chalmers
- If you cannot tell if you have anger management issues at work, this article can help you decide with its list of questions for you to answer. Also, learn what type of anger-reactor you are: a yeller or a seether. Learn how you can control your anger in the workplace.
(Added: 16-May-2006 Hits: 1501 Rating: 0 Votes: 0)
By Dr. Todd E. Linehan
- One of the major roadblocks to strong relationships, both at home and at work, is the inability to effectively manage one’s emotions. Of all the emotional, psychological and physical responses we experience in life, anger is perhaps the most challenging to process and control on a consistent basis.
(Added: 10-May-2006 Hits: 976 Rating: 0 Votes: 0)
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